Winnner’s Circle R.C. SPRING COACHED TRACK WORKOUTS

Newburyport’s Fuller Track-Low Street Newburyport

Wednesdays 5:30

STARTING APRIL 28

WCRC members $ 40 for the 8 week session, $50 nonmembers. All Welcome.

 

All Abilities:  4-6 workouts to choose from depending on your goals. Workout run at a pace right for you.

• Weekly schedules provided. Individual schedules available.

• Speed preparation for summer races.

• Jump start fall marathon training.

• Fresh alternative to treadmill training.

• Engage dormant muscles.

COACH Mike McCormick: Over 18 years coaching at all levels:youth, high school, college, open.

SHOW UP, CALL OR E-MAIL MIKE MCCORMICK 978-462-0117; stellamccormick@comcast.net

 

____SPEED:USE IT OR LOSE IT________________________________________